Did you notice how some people are just so insanely happy? Sling all the insulting barbs you want or hurl impossible tasks their way and...

Tired of the constant stress of your life? Are non-stop phone calls, faxes, email messages, and meetings driving you crazy? You're not...

It took me years to acknowledge that I was a People Pleaser. I am shifting away from that pattern of behavior and find great relief and...

There are many people today who are overstressed and on the lookout for ways to rid themselves of some of their daily stresses. There are...

There are many experts who tout the advantages of animals and stress relief. According to science the very act of petting a dog or a cat...